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Teriyaki crispy cauliflower

Made with:
  • Clock icon 30 - 60 min
  • Oven mitt icon Advanced
  • Servings icon Servings: 6
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Ingredients

  • 2 cupsJust About Foods Coconut Crumbs
  • 1 large head – Red cauliflower
  • ¾ cupJAF’s All Purpose Flour 
  • 3 tbsp – JAF’s Corn Starch
  • ¾ cup – Any milk of choice
  • ½ tsp – Ground black pepper
  • ½ tsp – Salt
  • ½ tsp – gGarlic powder
  • 2 cups – Teriyaki sauce (store bought or homemade)
  • 1 bunch – Scallions (finely chopped)
  • if wished – Sesame seeds
  • if wished – Blue cheese dressing or similar

Instructions

This crispy teriyaki cauliflower is sweet, savory, and baked until golden with a crunchy coconut crumb coating. It is a delicious meatless appetizer, snack, or side dish that pairs perfectly with your favorite dip and works great for entertaining or weeknight dinners.

Why You’ll Love This Crispy Teriyaki Cauliflower

-Crispy on the outside and tender inside

-Made with Just About Foods Coconut Crumbs

-Baked instead of fried

-Coated in a flavorful teriyaki glaze

-Great as an appetizer, snack, or side dish

-Easy to serve with dips and toppings

How to Make Crispy Teriyaki Cauliflower

1. Prepare the oven and pan

Preheat the oven to 450°F. Line or lightly grease a baking tray and set aside.

2. Cut the cauliflower

Rinse the cauliflower and cut it into small florets. Pat them dry well. Place the Just About Foods Coconut Crumbs in a medium shallow bowl.

3. Make the batter

In a large bowl, whisk together the Just About Foods All Purpose Flour, corn starch, salt, black pepper, garlic powder, and milk until smooth and free of lumps.

Mixing batter for crispy teriyaki cauliflower coating

4. Coat the cauliflower

Toss the cauliflower florets in the batter until evenly coated. Transfer them to the bowl of coconut crumbs and coat well on all sides.

Pouring batter over cauliflower to make crispy teriyaki cauliflower

5. Bake until crispy

Arrange the coated florets on the prepared baking tray, leaving space between each piece. Bake for about 25 minutes, or until golden and crisp.

Baking coated cauliflower to make crispy teriyaki cauliflower

6. Add the teriyaki sauce

Place the teriyaki sauce in a shallow bowl and toss the baked cauliflower florets gently to coat.

Adding teriyaki sauce to crispy cauliflower for teriyaki cauliflower

7. Bake again

Transfer the coated florets back to the baking tray and bake for another 5 to 10 minutes, until the sauce is set and slightly caramelized.

Crispy teriyaki cauliflower baked with caramelized sauce

8. Finish and serve

Remove from the oven and top with chopped scallions and sesame seeds, if desired. Serve warm with blue cheese dressing or your favorite dip.

Serving crispy teriyaki cauliflower with dipping sauce

Tips for the Best Teriyaki Cauliflower

-Dry the cauliflower well before coating to help the batter stick.

-Leave space between florets on the tray so they roast instead of steam.

-Use a smooth, slightly thick batter for better coverage.

-Add the teriyaki sauce only after the first bake to keep the coating crisp.

-Watch closely during the second bake so the sauce does not burn.

Easy Variations

Make it spicy

Add chili flakes or a drizzle of sriracha to the teriyaki sauce.

Use a different dip

Serve with ranch, spicy mayo, or a sesame ginger dip.

Try the air fryer

Air fry at 400°F for 12 to 16 minutes, shaking halfway through. Toss with teriyaki sauce and cook 2 to 4 minutes more.

Make it with regular cauliflower

Swap red cauliflower for white cauliflower with the same method.

How to Serve and Store

Serve this crispy teriyaki cauliflower as an appetizer, party snack, side dish, or meatless main with rice or salad.

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or air fryer for the best texture.

FAQs

1. Why is my teriyaki cauliflower soggy?

The most common causes are excess moisture or too much sauce. Make sure the cauliflower is fully dry before coating and avoid overcrowding the pan. Also, don’t overcoat with teriyaki sauce — it softens the crispy exterior quickly.

2. Why is the coating falling off?

This can happen if:

  • The batter is too thin

  • The florets weren’t evenly coated

  • The cauliflower was wet before dipping

Make sure the batter is smooth but slightly thick, and let excess drip off before coating in crumbs.

3. Why isn’t my cauliflower crispy after baking?

Possible reasons:

  • Oven temperature too low

  • Pieces touching on the tray

  • Not flipping halfway through

Bake at 450°F (232°C) and leave space between florets for airflow.

4. Should I add the teriyaki sauce before baking?

No. Always bake the coated cauliflower first until crispy, then toss in teriyaki sauce and return to the oven briefly. Adding sauce too early prevents crisping.

5. Why did my teriyaki sauce burn in the oven?

Teriyaki sauce contains sugar, which caramelizes quickly at high temperatures. Keep the second bake short (5–10 minutes) and consider lowering the temperature slightly for this step.

6. Can I make teriyaki cauliflower in the air fryer?

Yes. Air fry at 400°F (200°C) for 12–16 minutes, shaking halfway. Toss with teriyaki sauce and air fry an additional 2–4 minutes to set the glaze.

Nutritional information
per serving

Calories (kcal) 255.5
Protein (g) 6.9
Fat (g) 19.2
Carbs (g) 16.0
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