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PB&J Oats

  • Clock icon < 15 Min
  • Oven mitt icon Easy
  • Servings icon Servings: 2
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Oats

  • 1 cup Rolled oats
  • 1 cup Greek yogurt
  • 1 cup Milk of choice
  • 3 Tbsp Vanilla protein powder 1 tsp vanilla extract 
  • if desired, sweetener of choice

Raspberry Chia Jam

Instructions

  1. Make the jam: Add raspberries, lemon juice, and honey to a small pot over medium heat. Let simmer for about 2 minutes, stirring often. Remove from heat and stir in chia seeds. Set aside to thicken. 
  2. Make the oats: In a mixing bowl, combine oats, beeya, Greek yogurt, milk, and protein powder. Let sit for 5 minutes to thicken slightly. 
  3. Assemble: Divide the oat mixture between 3 jars, leaving room at the top. Spoon the cooled chia jam over each, then add a swirl of peanut butter. 
  4. Chill: Place jars in the fridge overnight. Grab and go in the morning for the easiest, most satisfying breakfast. 
  5. Enjoy! 

Nutritional information
per serving

Calories (kcal) 420.0
Protein (g) 25.0
Fat (g) 17.0
Carbs (g) 38.0
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